The size of men's genitals was classified a long time ago. The penis grows in men until puberty - 16-18 years.
The average size data for men is as follows:
- the length of the penis is less than 8 cm - it is considered a deviation from the existing norms;
- from 8 to 12 cm - it is considered a small penis;
- 12 to 16 cm - classified as medium-sized penis;
- 16 to 18 cm - large genitals;
- 18 cm - a huge penis.
The diameter is more relevant when measured, but men measure it much less often. During sexual intercourse, pleasure is given by the process of rubbing the phallus against the walls of the vagina. The more the penis pushes the walls of the vagina, the more pleasure the participants in the process get.
The dimensions of the width of the male genitals are in the range of 3 to 10 cm. The thicker the penis, the more sensual pleasures it can cause.
At the same time, it is important to take measurements on a man who has passed puberty.
You also need to take into account that size and your standard in each individual case is a purely individual issue. For some women, a 25 cm penis only causes pain. At the same time, a penis of this size will not be enough for others.
How to properly prepare for the procedure
Any enlargement of the male genital organ at home involves stretching the corpora cavernosa. That is, the phallus tissue is stretched to preserve the results obtained forever.
But before you start to enlarge your penis, you must carefully study the material available and determine - is the penis so small and how important is its enlargement? After all, an increase in the phallus is a change in the physical characteristics formed in a natural way. And to change them is actually to stretch an organ that can be torn or broken.
As with any stretching of living tissue prior to the procedure, you need to carry out preparatory measures:
- decide which technique to use to increase;
- purchase the necessary tools and materials. Purchasing mechanisms may be necessary.
After that, you can proceed with preparing your penis for enlargement:
- you need to warm up the penis. This will increase its elasticity. To achieve a warming effect, you can:
- heat the salt by pouring it into a tissue bag and applying it to the genitals;
- you can use a towel or a piece of soft tissue, which is soaked in warm water, after which the erect penis is wrapped;
- since all the measures to increase must be carried out on an incompletely erect penis, it is necessary to bring it to an erection state of 50-60%. In this case, you can use a lubricant.
After completing the warm-up procedures, proceed with penis enlargement activities.
Existing methods and techniques
There are many techniques and methods to increase the penis at home. They can be divided into several main classes:
We use special devices
There are many inventions for penis enlargement. There are currently 2 devices on the free sale that have been tested by experts and given permission to sell. This is a pump and an extender. In addition, this may include the technique of hanging a load, unfortunately, it is not certified by specialists.
Consider the proposed devices separately:
Pump - designed to treat problems with partial erection or no erection at all. The manufacturer also guarantees the effect of enlarging the penis, but only with regular use of the device for 1 year.
It is a reservoir in which the phallus is placed. After that, the air is pumped out of the tank by means of a pump. Thanks to the vacuum created, the cavernous bodies are filled with blood. The penis is erect.
This device shows good results in enlarging the phallus. Using a pump can increase a man's penis by 2 to 5 cm compared to a naturally erect penis. But the effect is not durable. Unfortunately, after using the device, the dimensions return to their original values.
Extender - has a slightly different effect on the genitals. So, for example, it can be used to increase all the time while a man is awake. After spending 2-3 breaks of 20-30 minutes a day.
It is an anatomical frame that contains the penis. Thanks to constant stress, the penis gradually stretches.
The manufacturer guarantees that the result of the stretching is permanent. And the penis, once stretched, will not return to its original size.
Hanging a load is not a licensed method and can cause injury. However, this method has been shown to be effective and rewarding when practiced regularly.
If the first 2 devices can be purchased at specialized stores and pharmacies, suspension of the charge is not recommended by doctors and it is quite difficult to buy the device.
Massages and manual techniques
These methods include the following methods:
- jelqing,
- Kegel Exercises,
- other manual techniques.
Jelqing is a massage technique performed on the floor of an erect penis with the help of fingers bent into an OK figure. A kind of hand milking exercises are performed.
The exercise is performed at an increasingly faster pace. The fingers of the hands pump blood towards the head, thus increasing the volume of the cavernous bodies of the phallus. In no case is ejaculation allowed during class.
To get the effect, you need to exercise regularly with a gradual increase in intensity and strength. The authors of the method guarantee the result - an increase of 1-2 cm after 2 months of regular training.
Kegel exercise - this is a masturbation technique. The penis is brought with two fingers to the maximum erection. Before the start of ejaculation, the base of the penis is held for 1 minute. The penis is lubricated with a lubricant or gel before exercise.
Manual technique - squeezing the penis with your hands. It is an alternate tightening of the penis with your hands, for 10-20 seconds. Gradually, you need to increase the compression time. As the exercise progresses, in addition to tightening, pull the penis sideways.
You need to listen sensitively to your own feelings and try not to overdo it with effort.
We use creams, ointments, sprays
This class of techniques involves the use of special drugs. In that case, the funds must be rubbed into Organs genitals.
Funds can be divided into 3 categories:
- Short-term action(1 intercourse) - confirmed by specialists, but may cause allergic reactions or irritation.
- Long-lasting(designed for permanent effect) - unfortunately, the effectiveness of these funds has not been clinically confirmed and experts question them.
- Support action(provides for the use of more, any means) - in this case, the effectiveness of these drugs is confirmed.
Do not believe all the advertising materials posted on the network and in the media. This class of techniques is only really effective when combined with other techniques. This will help to speed up the process and reduce the risk of injury.
Applying any of the above techniques, do not forget that if you get hurt, it may not be possible to return the power lost due to the ephemeral 1-2 cm.
Tips, tricks and precautions
Any exercise, even the mildest, can have negative consequences. Some of them will leave on their own after a few days. The elimination of others may require specialist intervention and more than a month of remission.
Possible side effects:
- dark spots, or even darkening of the entire penis;
- protruding veins;
- the appearance of spots on the head;
- numbness of the head or the entire penis;
- the appearance of blood clots or bruises;
- getting wounds, tears, sprains;
- fracture of the genital organ.
All of these symptoms indicate that the training intensity must be reduced or stopped entirely. In critical situations, you need to feel comfortable going to a specialist.
In any case, the size of the penis can be changed and there are all the prerequisites for this. The main thing is to be careful with your body and listen carefully to the sensations you receive.